A Gentler Path to Better Sleep
A private, no-cry plan built for your baby with Nesta coaching you through it every step of the way.
A sleep plan built for your baby
The Baby Sleep Accelerator® is private 1:1 coaching, over Zoom, for exhausted parents who want their baby sleeping through the night without cry-it-out.
Gentle Design
No cry-it-out. The plan is built to work with your baby. No rule that says you have to let your baby cry themselves to sleep for hours.
Built for Real Life
We work with parents who want to end bed-sharing, break free from round-the-clock contact naps, and get past multiple night wakings. Get support for independent sleep in a crib or toddler bed.
Supported Daily
This is live coaching, not a course. You won't get a generic plan built for a different baby, or a PDF and a "good luck, you're on your own."
FAQs
The Baby Sleep Accelerator® Coaching Program is a fully personalized, gentle, no-cry, 8-week system for better baby sleep. Each week, you'll meet live with baby sleep coach Nesta Lumpkin for a private 45-minute Zoom session, scheduled around your availability. Between sessions, you'll have private WhatsApp support and a proven framework for handling naps, sleep regressions, and introducing solids. You'll also receive a copy of the Baby Sleep Accelerator® book, a reference and guide throughout the program, and long after it ends.
The program is geared primarily toward all-night sleep for babies 4 months old through the toddler years. Families with multiple children are welcome to join. Twins are also welcome.
Yes. We also coach parents with newborns who want to build healthy sleep habits from day one, bypassing the extreme-exhaustion phase and setting your baby up to start sleeping through the night as early as 4 months. The Newborn Coaching Program runs 16 weeks.
Investment is discussed on your free strategy call. We offer both one-time payment and buy-now-pay-later options like Klarna and Afterpay.
Nesta is a certified personal and executive coach, and she'll coach you through any difficulty to make sure your baby gets better sleep. Results vary. Some families see their baby sleeping through the night in just 2–3 days, while 92% of families who attend every session see all-night sleep by week 6.
Our Sleep Regression Roadmap is built to guide you through exactly these moments. You'll also have Nesta live to troubleshoot and create a solution specific to your baby. As a mom of three, she's personally experienced and worked through all of this with her own babies and coached other parents through the same difficult stretches.
Real sleep, without the tears.
Meet Nesta, founder and lead baby sleep coach at Baby Sleep Accelerator® and book a free strategy call to talk through your baby's sleep.
What Parents Are Saying
"Nesta I can't thank you enough for your program. The entire process was amazing, but your one-on-one coaching was key for us. After two days, our baby boy can sleep through the night."
-Tolu E. Baby Sleep Accelerator® Coaching Insider
Kellie B.
Baby Sleep Accelerator® Coaching Insider
"Our fourth baby was sleeping great until 4 months and then she stopped sleeping great and was waking up every couple of hours. Honestly, this program worked so fast for us... in the first week!"
Michelle and Nathan C.
Baby Sleep Accelerator® Coaching Insider
"After joining Nesta's program, people at work are like, "Oh my gosh... you're happier now!" And I was like, "I know because I'm actually sleeping. I actually feel like a human again."
Tia M.
Baby Sleep Accelerator® Coaching Insider
"[Our daughter] has been sleep trained and sleeping through the night.... Nesta was a huge help when it came to sleep training our daughter."
Baby Sleep Accelerator® Coaching Program
We've combined 10 years of baby sleep experience focusing on gentle, no-cry methods that have worked 8,000+ times.
Live Coaching
Night & Day Chat Support
Parent Support
Regression Roadmap
Better Sleep Meal Plan
Book/Audiobook
